Back pain management for office workers (Interactive workshop)

Low Intensity

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Maximum of 2 tickets per order

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Our workshop was designed after several dozens of hours of research about back pain. We have condensed it all in a comprehensive format. It is based on the latest, up-to-date available evidence about office-related back pain. We are debunking common back pain myths to offer employees office-friendly ergonomic advice and exercise program. The goal of the workshop is to teach employees long-term strategies to prevent the pain from becoming chronic. Our goal and satisfaction is to see companies and workers stop wasting their time and money on outdated and ineffective programs.

The activity will be conducted in English and recapped in Cantonese. Suitable for age 12 or above. Please arrive 10 minutes in advance, we reserve the right to cancel your reservation if you are not show up on time. You may need to wait in queue if there are a large number of participants.

Earning AIA Vitality Points (For AIA Vitality members only):

AIA Vitality members can claim 50 AIA Vitality points by participating in this free class and declaring their attendance on AIA Vitality online platform. AIA Vitality may verify your points earning record by checking your attendance. Please click here for details

RSVP information:

TECL reserves the rights in deciding the final RSVP list. We will inform you by email if the workshop is canceled.

Accident waiver and release of liability agreement:

When you sign up to an AIA Vitality Park Event, you agree to the accident waiver and release of liability agreement here:

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