Hong Kong Sports Clinic - Running Workshop

[Medium Intensity]

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Please join our experienced team of therapists and the kickass HKSC running team for a Sunday morning perfect for running enthusiasts or athletes wanting to enhance their running knowledge. This workshop is open to the public and is suitable for athletes of all levels. We think giving back to the community is essential, and we look forward to spending a morning with runners, teaching them more about RUNNING. We will have several educational stations available, including:

Strength and conditioning
Foam rolling and self maintenance
Running style and choosing the correct shoes

This session will also include a run. We will have 3 distances and all of them will be completed on flat, runnable road. You would be able to choose between a 2, 4, or 8km route. Our experienced sponsored athletes will be assisting with pacing and marshalling along the way.

This event is FAMILY FRIENDLY. Please bring your kids. If they do not want to participate in the run, we will have associates from an organization we will be supporting on the day, WISE HK (Women In Sports Empowered HK), running sports activities for the young ones.


Earning AIA Vitality Points (For AIA Vitality members only):

AIA Vitality members can claim 50 AIA Vitality points by participating in this free class and declaring their attendance on AIA Vitality online platform. AIA Vitality may verify your points earning record by checking your attendance. Please click here for details

賺取「AIA Vitality 健康程式」積分(「AIA Vitality 健康程式」會員適用):

「AIA Vitality 健康程式」會員可透過報名吸及出席此活動。並在AIA Vitality 網上平台表明已參加上述活動,便即可獲得50積分。「AIA Vitality 健康程式」可能會查核您的活動出席記錄,以決定是否符合資格獲得有關積分。您亦可按此了解賺取積分詳情。

RSVP Information:

TECL reserves the rights in deciding the final RSVP list. We will inform you by email if the workshop is cancelled.

TECL 對是次活動擁有修改及取消的權利。如果取消活動,你將會收到電郵通知。


Accident waiver and release of liability agreement:

When you sign up to an AIA Vitality Park Event, you agree to the accident waiver and release of liability agreement here: http://hkow.hk/terms-conditions/

當您登記參加 AIA Vitality Park 的活動時,代表你同意是次活動為風險自負的活動和同意以下條款,請量力而為及注意安全: http://hkow.hk/terms-conditions/


Other Reminders:

Please be aware that photos taken in events may be used for the promotional purposes in the future.