Luna Yoga with Sarah Sung

[Low Intensity]

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Join Sarah for this free yoga session! Nothing is better than practicing yoga with the night breeze and the vibrant city vibes in Central at AIA Vitality Park!

There is no a better way to wind down your day by practicing a gentle yoga flow with Sarah. This class focuses on the opening the body and cleaning up restless minds with balancing poses. Enjoy your evening with a refreshed mind and body!

 

The Insructor:

Sarah specialized in Hatha, Ashtanga and Prenatal yoga. After completing the 200 hours yoga teacher training in India, and began to share the joy of practicing yoga as a professional instructor via private classes and corporate training sessions for companies such as Swire Properties.

Sarah embarked on her yoga journey six years ago while she worked as a flight attendant. Haunted by a severe lower back injury, yoga came across as the best cure. 

The healing power of yoga has turned her life around and Sarah has found it is now her calling to share the power of yoga to assist others achieves balance on both physical and mental levels.

Off the mat, Sarah is a rock climber as well as a Human Resources specialist.

 You are recommended to bring your own equipment such as yoga mat and yoga brick, towel and spare clothes. A limited number of yoga mats will be provided but there may not be enough to supply to all participants. Please keep warm and wear comfortable sportswear to enjoy the workshop.

 我們建議你攜帶自己的運動用品例如瑜珈墊、瑜珈磚、毛巾和替換的衣服。我們亦會提供有限的瑜伽墊給大家借用,唯數量有限未必足夠供應給所有參與者。請注意保暖以及穿着適當的運動服裝參加工作坊。

 

Earning AIA Vitality Points (For AIA Vitality members only):

AIA Vitality members can claim 50 AIA Vitality points by participating in this free class and declaring their attendance on AIA Vitality online platform. AIA Vitality may verify your points earning record by checking your attendance. Please click here for details

  賺取「AIA Vitality 健康程式」積分(「AIA Vitality 健康程式」會員適用):

 「AIA Vitality 健康程式」會員可透過報名吸及出席此活動。並在AIA Vitality 網上平台表明已參加上述活動,便即可獲得50積分。「AIA Vitality 健康程式」可能會查核您的活動出席記錄,以決定是否符合資格獲得有關積分。您亦可按此了解賺取積分詳情

 

RSVP information:

TECL reserves the rights in deciding the final RSVP list. We will inform you by email if the workshop is cancelled.

 TECL 對是次活動擁有修改及取消的權利。如果取消活動,你將會收到電郵通知。

 

Accident waiver and release of liability agreement:

 When you sign up to an AIA Vitality Park Event, you agree to the accident waiver and release of liability agreement here: http://hkow.hk/terms-conditions/

 當您登記參加 AIA Vitality Park 的活動時,代表你同意是次活動為風險自負的活動和同意以下條款,請量力而為及注意安全: http://hkow.hk/terms-conditions/

 

Friendly Reminders:

 Please be aware that photos taken in events may be used for the promotional purposes in the future.

 活動期間我們可能會進行拍攝及錄影以作日後市場推廣用途。