The North Face Training Session - Animal Flow

[Low Intensity]

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Exercise postures are always the same ones? Training contents must be mundane? Ever thought of getting insights from animals?  The North Face professional trainers will lead us all on muscles and coordination training that imitate animals’ movements and commence an amazing human biology exploration journey.


Earning AIA Vitality Points (For AIA Vitality members only):

AIA Vitality members can claim 50 AIA Vitality points by participating in this free class and declaring their attendance on AIA Vitality online platform. AIA Vitality may verify your points earning record by checking your attendance. Please click here for details


RSVP information
TECL reserves the rights in deciding the final RSVP list. We will inform you by email if the workshop is cancelled.


Accident waiver and release of liability agreement

When you sign up to an AIA Vitality Park Event, you agree to the accident waiver and release of liability agreement here:


Friendly Reminders

Please be aware that photos taken in events may be used for the promotional purposes in the future.