The North Face Training – The Extraordinary “Fris” Experience

[Medium Intensity]

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Frisbee, which is very popular in Europe and US, has landed in Hong Kong.  You can come and experience this new sport. The North Face frisbee trainer will take you to try the methods of controlling the frisbee movements and the throwing strategies.  If you think frisbee is just a game, you probably need to experience on it.  Different methods of throwing a frisbee can train different muscles, balance and hand-eye coordination.  You can play it professionally.


Earning AIA Vitality Points (For AIA Vitality members only):

AIA Vitality members can claim 50 AIA Vitality points by participating in this free class and declaring their attendance on AIA Vitality online platform. AIA Vitality may verify your points earning record by checking your attendance. Please click here for details


RSVP information
TECL reserves the rights in deciding the final RSVP list. We will inform you by email if the workshop is cancelled.


Accident waiver and release of liability agreement

When you sign up to an AIA Vitality Park Event, you agree to the accident waiver and release of liability agreement here:


Friendly Reminders

Please be aware that photos taken in events may be used for the promotional purposes in the future.