AIA Vitality ParkHong Kong Observation Wheel and AIA Vitality Park, 33 Man Kwong Street, Central, Hong Kong
AIA Vitality Park香港中環民光街33號, Central, Hong Kong, 香港
Yoga with The Yoga Room
Want to enjoy the iconic Central Harbour Front view and practice yoga for free? Join us at AIA Vitality Park to enjoy a unique workout experience with a skilled yoga master.
想享受中環海濱著名的景觀的同時，免費練習瑜珈？立即到 AIA Vitality Park 與擁有豐富經驗的瑜珈導師一起享受獨特的運動體驗。
About AIA Vitality Park
AIA Vitality Park at the Hong Kong Observation Wheel is a brand new wellness area at the iconic Central Harbour front which promotes fitness, exercise and a healthy living.
位於中環海濱HKOW香港摩天輪旁的AIA Vitality Park是個推廣運動及健康生活為主題的運動公園，各種不同類型的精彩活動將會在此舉行。
About The Yoga Room
The Yoga Room is a boutique yoga studio in the heart of Sheung Wan with four studios. The Yoga Room offers over 100 classes per week designed for the beginner to the advanced. The Yoga Room is proud to offer group classes in Hatha, Vinyasa, Hot Yoga, Hot Flow, Yin & Candlelight Yin, Yin Yang, Ashtanga, Yoga Therapy, Restorative Yoga, Warm Stretch, Gentle Flow, Detox Yoga, Yoga Nidra & Meditation, Mindfulness Yoga, Core, Inversions, Hammock Yoga, Wheel Yoga, Forrest Yoga, Zumba Dance, Pre-natal Yoga, Pre-natal Pilates, Mum & Baby Yoga, Kids Yoga, Mat Pilates and TRX, all taught by Certified instructors. With a focus on small classes and high-quality, personalized instructions, the teachers of The Yoga Room radiate with warmth and knowledge from their extensive and diverse trainings. The Yoga Room also offers many Yoga teacher trainings, workshops, retreats and outdoor events.
About the Instructor
With over 1500 hours of training under belt, Ariel is forever a curious student. She is an E-RYT500 (Experienced Yoga Teacher at 500-hr level) with Yoga Alliance US, and a Certified Jivamukti Yoga Teacher, and has been teaching yoga since 2009. She is also a Reiki Master Teacher, teaching people how to apply Reiki healing energy in their everyday lives.
Starting with vinyasa yoga, her focus in recent years has been on teaching Yin Yoga, Jivamukti Yoga and reminding people of their spiritual nature. Feeling deeply thankful for her advanced yin yoga training with the founder of Yin Yoga Paul Grilley, intensive training with Jivamukti Yoga's co-founder Sharon Ganon, and various trainings with Tiffany Cruikshank, Anatomy Trains in Motion, CranioSacral Therapy and Taoist Abdominal Massage (Chi Nei Tsang), Ariel is now blending all that she has learnt across different disciplines into her own trainings and classes. Her teaching is a delicate balance of effort and grace; functionality and spirituality.
At 2017's Evolution Asia Yoga Conference, she felt honored to assist Jivamukti Yoga's co-founders Sharon Ganon and David Life. From 2015 to 2017, she was a lululemon ambassador. She has also been featured in various magazines such as Harper's Bazaar, Hong Kong Tatler, U Magazine and MOVE. You will also see her teaching and/or performing at various yoga festivals and conferences.
The dream life she is living now is quite a long way from her economics and finance background. She is deeply grateful for the teachings and inspirations from her teachers Paul and Suzee Grilley, Sharon Ganon and David Life, Tiffany Cruikshank, Sarah Powers, Janet Lau, Janice Clarfield, Reiki masters Chantal Phillips, Isabella Summers and Matt Shum, and all the students she has the honor to share her practise with.
You are recommended to bring your own equipment such as yoga mat and yoga brick, towel and spare clothes. A limited number of yoga mats will be provided but there may not be enough to supply to all participants. Please keep warm and wear comfortable sportswear to enjoy the workshop.
Earning AIA Vitality Points (For AIA Vitality members only):
AIA Vitality members can claim 50 AIA Vitality points by participating in this free class and declaring their attendance on AIA Vitality online platform. AIA Vitality may verify your points earning record by checking your attendance. Please click here for details
賺取「AIA Vitality 健康程式」積分(「AIA Vitality 健康程式」會員適用):
「AIA Vitality 健康程式」會員可透過報名吸及出席此活動。並在AIA Vitality 網上平台表明已參加上述活動，便即可獲得50積分。「AIA Vitality 健康程式」可能會查核您的活動出席記錄，以決定是否符合資格獲得有關積分。您亦可按此了解賺取積分詳情。
TECL reserves the rights in deciding the final RSVP list. We will inform you by email if the workshop is cancelled.
Accident waiver and release of liability agreement
When you sign up to an AIA Vitality Park Event, you agree to the accident waiver and release of liability agreement here: http://hkow.hk/terms-conditions/
當您登記參加 AIA Vitality Park 的活動時，代表你同意是次活動為風險自負的活動和同意以下條款，請量力而為及注意安全: http://hkow.hk/terms-conditions/
Please be aware that photos taken in events may be used for the promotional purposes in the future.