Baby & Me Workout 「寶寶與我」親子健身課 (Indoor 室內)

Baby & Me Workout  「寶寶與我」親子健身課 (Indoor 室內)
Saturday, 13 Jun 2026
10:00 — 10:50 HKT
From: Free

Baby & Me Workout 「寶寶與我」親子健身課 (Indoor 室內)

by AIA Vitality Hub - Zicket

Location

Hong Kong Observation Wheel & AIA Vitality Park 33 Man Kwong Street Central HK


AIA Vitality Hub GWD | Baby & Me Workout 「寶寶與我」親子健身課 For Baby and parents (Indoor)

條款與細則 Terms and Conditions

1. 為確保所有參加者均有平等參與機會,每位參加者於活動當日最多可登記10個名額。
1. To ensure everyone can participate, each participant can register up to 10 spots on the event day.

2. 參加者須自行仔細核實各課程之時間及地點,部份課程或會同時於室內及室外場地進行。敬請注意:主辦方不允許參加者同時登記兩個時間重疊之課程(例如一個室內課程及一個室外課程)。請參加者確保所選擇之課程時間不會相互抵觸。
2. Participants are responsible for checking class times and locations carefully, as the classes may be held indoor and outdoor simultaneously. Registering for two classes that occur at the same time (e.g., one indoor, one outdoor) is not permitted; please ensure your selected classes do not overlap.


報名資訊
TECL 對是次活動擁有修改及取消的權利。如取消活動,您將會收到電郵通知。

Registration information
TECL reserves the rights in deciding the final registration list. We will inform you by email and social media if the activity is cancelled.

事故免責聲明和責任免除協議
當您登記參加 AIA Vitality 健康總部的活動時,代表您同意是次活動為風險自負的活動和同意以下條款,請量力而為及注意安全: http://hkow.hk/terms-conditions/

Accident waiver and release of liability agreement
When you sign up to an AIA Vitality Hub activity, you agree to the accident waiver and release of liability agreement here: http://hkow.hk/terms-conditions/

This is the perfect class to help new mums regain confidence with movement post-baby. It offers a supportive and motivating environment where you can rebuild strength, reconnect with your body, and have fun bonding with your little one. Designed to be judgment-free, this class encourages exploration of movement amidst the beautiful chaos of motherhood, helping you find joy and confidence in your body again. Ideal for mums and littles from 6 weeks postpartum up to 11 months (before bub is fully mobile for safety reasons), this workout combines floor-based exercises with babywearing movements. A baby carrier is recommended but not necessary — We can easily adapt the exercises to suit your comfort and your baby's needs. Join us to strengthen, stretch, and connect in a friendly, empowering space where you can nurture both yourself and your baby while embracing the journey of motherhood This class is lead by Instructors specialised in pre and postnatal exercise.

呢個課堂非常適合產後嘅新手媽媽,幫你重拾對身體活動嘅信心。我哋提供一個充滿支持同動力嘅環境,等你可以重新建立體力、同自己嘅身體連結返,仲可以同BB一齊玩住嚟增進感情。課堂氣氛零壓力、無批判,鼓勵你喺媽媽生活嘅美麗混亂中探索身體嘅律動,幫你再次搵返身體嘅喜悅同自信。

課堂適合產後6星期至11個月大嘅BB(為咗安全起見,喺BB未完全識行路之前),結合咗地上嘅動作同孭住BB嘅活動。建議使用嬰兒揹帶,但唔係必須——我哋可以隨時調整動作,配合你同BB嘅舒適度需要。

一齊過嚟喺一個友善、充滿力量嘅空間入面,強化身體、伸展放鬆、同埋同BB連結。喺呢度,你可以同時照顧自己同BB,一齊擁抱媽媽之路嘅每個時刻。課堂由專注產前及產後運動嘅專項導師帶領。

About the AIA Vitality Hub

Located in the Hong Kong Observation Wheel and AIA Vitality Park, the AIA Vitality Hub is a unique health and wellness venue built to engage the Hong Kong community and its visitors through an array of free classes and events. These activities are designed to educate, motivate, and inspire people of all ages and all abilities to enjoy active lifestyles and adopt healthy living habits.

關於AIA Vitality健康總部

友邦AIA Vitality健康總部位於香港摩天輪及友邦AIA Vitaltiy公園內,是一個獨特的身心靈健康場地,通過一系列的免費活動吸引香港社區和遊客。這些活動旨在教育、鼓勵和啟發不同年齡的人享受積極的生活方式和養成健康的生活習慣。

Friendly reminders

1. You are recommended to bring your own equipment such as towels and spare clothes. Please dress according to the weather and wear comfortable sportswear to enjoy the workshop.

2. Be timely so you can find a good spot and get settled into the relaxing atmosphere.

3. To ensure a smooth and timely start to each class, please arrive at least 10-15 minutes before the scheduled start time. Please note that late arrivals will not be permitted to enter once the class has begun.

4. Be mindful of your surroundings, especially when taking photos, and keep noise levels down if there is an ongoing session

5. Please return equipment to its original place after use.

6. Free locker service is available. We encourage the use of it to keep your property safe and activity areas clear.

7. Plans change. We understand that unforeseen situations happen, please cancel your session via Eventbrite for the fairness of others.

8. Please be aware that photos taken during the classes and activities may be used for promotional purposes.

温馨提示

1. 建議您帶備個人用品,如毛巾和備用衣服。請根據天氣情況穿上舒適的運動服裝享受課堂的樂趣。

2. 請準時到達,以便您找到舒適的位置,並進入放鬆的氛圍。

3. 為確保課程順利及準時開始,請提前至少10-15分鐘到達。課程開始後,遲到者將不允許進入。

4. 留意周圍環境,拍照時需格外注意安全。如課堂正在進行,請降低聲量。

5. 課堂結束後,請歸還租借器材到原地。

6. 我們提供免費儲物櫃服務。請使用儲物櫃保障財物安全,以及保持場地整潔。

7. 計劃趕不上變化!如無暇出席課堂,請透過Eventbrite取消預約,好讓其他學員能夠參與。

8. 請注意,課程和活動期間拍攝的照片可能會被用作宣傳用途。

Earning AIA Vitality Points (For AIA Vitality members only)

AIA Vitality members can claim 50 AIA Vitality points by participating in this free class and declaring their attendance on AIA Vitality online platform. AIA Vitality may verify your points earning record by checking your attendance. For more details visit: https://www.aia.com.hk/en/health-and-wellness/aia-vitality/improve-your-health/my-challenge/organized-fitness-events


賺取「AIA Vitality 健康程式」積分 (「AIA Vitality 健康程式」會員適用):

「AIA Vitality 健康程式」會員可透過報名及出席此活動,並在AIA Vitality 網上平台表明已參加上述活動,便即可獲得50積分。「AIA Vitality 健康程式」可能會查核您的活動出席記錄,以決定是否符合資格獲得有關積分。您亦可按 https://www.aia.com.hk/zh-hk/health-and-wellness/aia-vitality/improve-your-health/my-challenge/organized-fitness-events 了解賺取積分詳情。


Emergency contact

Zicket will collect data for an emergency contact for all participants of any wellness class organised at the Hong Kong Observation Wheel. This data will not be shared with any third parties or used for marketing purposes and will only be used in the event of an emergency involving the registered participant.


緊急聯絡

Zicket會收集所有參加在香港摩天輪舉辦的健康課程之人士的緊急聯絡人資料。這些資料不會與任何第三方分享或用作營銷用途,只用於已登記之參加者的緊急情況下使用。


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