AIA Vitality Hub | Hatha Yoga 哈達瑜珈
AIA Vitality Hub | Hatha Yoga 哈達瑜珈by AIA Vitality Hub - Zicket
A most popular style of Yoga in the Western world. It is the foundation of all movement-based modern Yoga styles, Hatha is a great introduction to Yoga for Beginners because it instils a basic understanding of how to practice safely and effectively. It’s benefits are Stress relief, lessen Chronic pain, alleviating depression, anxiety and self defeating thoughts, Also it helps increase focus, concentration, attention to detail, and ability to complete tasks in the world.
About AIA Vitality Hub and AIA Vitality Park
AIA Vitality Hub and AIA Vitality Park at the Hong Kong Observation Wheel is a brand new wellness area at the iconic Central Harbour front which promotes fitness, exercise, and healthy living.
位於中環海濱HKOW香港摩天輪旁的AIA Vitality Park是個推廣運動及健康生活為主題的運動公園，各種不同類型的精彩活動將會在此舉行。
You are recommended to bring your own equipment such as towel and spare clothes. Please keep warm and wear comfortable sportswear to enjoy the workshop.
Earning AIA Vitality Points (For AIA Vitality members only):
AIA Vitality members can claim 50 AIA Vitality points by participating in this free class and declaring their attendance on AIA Vitality online platform. AIA Vitality may verify your points earning record by checking your attendance. Please click here for details
賺取「AIA Vitality 健康程式」積分(「AIA Vitality 健康程式」會員適用):
「AIA Vitality 健康程式」會員可透過報名吸及出席此活動。並在AIA Vitality 網上平台表明已參加上述活動，便即可獲得50積分。「AIA Vitality 健康程式」可能會查核您的活動出席記錄，以決定是否符合資格獲得有關積分。您亦可按此了解賺取積分詳情。
Zicket will collect data for an emergency contact for all participants of any sports class organized at the Hong Kong Observation Wheel. This data will not be shared with any third parties or used for marketing purposes and will only be used in the event of an emergency involving the registered participant.
TECL reserves the rights in deciding the final RSVP list. We will inform you by email if the workshop is cancelled.
Accident waiver and release of liability agreement:
When you sign up to an AIA Vitality Park Event, you agree to the accident waiver and release of liability agreement here: http://hkow.hk/terms-conditions/
當您登記參加 AIA Vitality Park 的活動時，代表你同意是次活動為風險自負的活動和同意以下條款，請量力而為及注意安全: http://hkow.hk/terms-conditions/
Please be aware that photos taken in events may be used for the promotional purposes in the future.