AIA Vitality Hub - Morning Meditation 早晨冥想班 – 世界精神健康週末

Sunday, 09 Oct 2022
09:30 — 10:15 HKT

AIA Vitality Hub - Morning Meditation 早晨冥想班 – 世界精神健康週末

by AIA Vitality Hub - Zicket


Hong Kong Observation Wheel & AIA Vitality Park 33 Man Kwong Street Central HK

Sale ended

World Mental Health Weekend




報名參加我們的「世界心理健康週末」課程,以關注精神健康對所有年齡人士的重要性。所有課程僅在 10 月 9 日(星期日)早上 9:30 至下午 6 點在 AIA Vitality Park舉行。

Find respite on a hectic day with this deeply soothing meditation practice intended to nurture feelings of balance and tranquillity.

This class is a beautiful opportunity for relaxation, balance, healing, and deep rest to reset your energy, quiet the mind and prepare you for the day ahead.

Mr. Bernard Kwan teaches mind and body principles that help realign the body and awaken the power of insight. This awareness allows you to make changes in your current attitudes and achieve peace, strength and balance in your everyday life.

Sign up for any of our FREE World Mental Health Weekend classes to celebrate the importance of practising mental wellness for students of all ages. All classes are only available on October 9 (Sunday) from 9:30 to 6 pm at AIA Vitality Park.

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