AIA Vitality hub | Primal Sprint (outdoor)

Join us outdoors for Primal Sprint - a high-energy, accessible session designed to give everyone a taste of the official Primal Race experience. Participants will tackle scaled-down versions of signature Primal stations, such as sandbag carries, tyre flips, burpee box jumps, and canister carries. Built for all fitness levels, this open-air workout offers a fun, community-focused introduction to the race before wrapping up with an exciting mini fitness challenge to get everyone moving together.

This is an outdoor session.

加入我哋嘅戶外活動「Primal Sprint」——一節高能量、易上手嘅體驗課，讓大家可以感受官方 Primal Race 嘅氣氛。參加者會挑戰多個縮短版嘅招牌 Primal 關卡，例如沙包搬運、車胎翻轉、burpee 箱跳同罐子搬運等。課堂適合任何健身程度，喺開放式環境中以社群為主導，帶嚟一個有趣嘅入門體驗。最後仲會有一個小型挑戰環節，等大家一齊動起嚟，為活動畫上充滿活力嘅句號。

這是一節戶外課堂。