Touch the Sky Yoga with Yoga Movement HK
Touch the Sky Yoga with Yoga Movement HK
by Silent Disco Asia - ZicketLocation
Rise above the city for an early morning silent yoga session high above Victoria Harbour. Flow and breathe with a private soundtrack and instructor as the morning sun lights up Hong Kong's skyline.
All levels and all bodies welcome. Brought to you by Silent Disco Asia, Yoga Movement and The Peak Tower.
8:30am session -
Sunrise Slow Flow: Whether you’re looking to build control in your movements or easing tight muscles, this class has you covered. Move through foundational postures at a slower pace, connecting breath with movement as you improve alignment, flexibility and strength.
9:45am session:
Summer Flow & Tone: This energising class combines a dynamic vinyasa flow with a focus on core strength and body toning. Designed to strengthen the core, enhance flexibility, and improve overall mobility, Flow and Tone integrates powerful sequences with targeted exercises to sculpt and stabilize the body. Leave your practice feeling strong, flexible, and refreshed.