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AIA Vitality Hub - International Yoga Weekend | Crystal Singing Bowl Yoga with Tara Fitzpatrick
Event Details
“Awaken the senses with a Crystal Singing Bowl Yoga Class to bring every cell in the body back into balance. Mellow, gentle, and restorative, students will first travel through the landscape of their own bodies with mindful, intentional movements and passive expressions of familiar Yoga poses, integrating small movements and longer holds to get deeper into the postures.
Hosted by MOVE Studio instructor, Tara Fitzpatrick will guide you on a sound journey with the healing sounds of crystal singing bowls attuned to each chakra. The vibration of the bowls will en-train you from a beta state of awareness to a deep meditative theta state, creating a deep sense of inner calm. This class is a beautiful opportunity for relaxation, balance, healing, and deep rest to reset your energy, quiet the mind and prepare you for the day ahead - a great one for the typical busy Hong Konger!
Sign up for any of our FREE International Yoga Weekend classes on Zicket to celebrate the importance of taking a minute to enjoy peace of mind and self-awareness with loved ones. All International Yoga Weekend classes are only available on 26 July from 9 to 6pm at AIA Vitality Park.”
*For health and hygiene reasons, all participants are required to bring their own yoga mats for their session.
More Details
About AIA Vitality Park
位於中環海濱HKOW香港摩天輪旁的AIA Vitality Park是個推廣運動及健康生活為主題的運動公園,各種不同類型的精彩活動將會在此舉行。
Zicket will collect data for an emergency contact for all participants of any sports class organized at the Hong Kong Observation Wheel. This data will not be shared with any third parties or used for marketing purposes and will only be used in the event of an emergency involving the registered participant.
TECL reserves the rights in deciding the final RSVP list. We will inform you by email if the workshop is cancelled.