AIA Vitality ParkHong Kong Observation Wheel and AIA Vitality Park, 33 Man Kwong Street, Central, Hong Kong
AIA Vitality Park香港中環民光街33號, Central, Hong Kong, 香港
SportsHour Sharing: The New Generation of Urban Workout in Hong Kong
Orlando To has been a well respected star trainer and urban workout maniac, a pioneer in the field for over 35 years. Rocky, in his early 20s, is an up and coming street workout icon in Hong Kong. Wong Ka Yuk is a professional female body builder in her 20s and recently started to learn about street workout. Together with experienced Nike fitness trainer Tina Wong, the four of them will discuss the urban workout scene in Hong Kong and their views on where the new generation of urban workout is heading. The 30 minutes sharing is followed by a 30 minute calisthenics workout tasting session.
Orlando has more than 35 years of industry experience and many celebrities students. Orlando has been exposed to different training methods for many years. Since childhood, he has been trained in Taekwondo, aerobics, and bodybuilding in Canada. After returning to Hong Kong, he mainly focused on bodyweight training. After combining different training experiences, Orlando personally designed two signature training courses "RhythmFit" and "Alive35".
Rocky Kwok - Founder of Hong Kong China Calisthenics Association, 2018 Street Workout Hong Kong Champion
Wong Ka Yuk
Current Body Building and Fitness Association Hong Kong Squad member. Certified personal trainer and National Youth coach.
Tina Wong - Nike NTC, Les Mills, Zumba Fitness, TRX, BOSU, Drums Alive®, AASFP Advanced Personal Fitness Certified Trainer
Nike Trainer，Les Mills，Zumba Fitness，TRX，BOSU，Drum Alive®，AASFP高級個人健身認證培訓師。
SportsHour is a non-profit-making advocacy campaign which encourages 5-17 year-old children and youths to meet the recommendation set by the World Health Organisation on physical activity for health, to accumulate at least 60 minutes of moderate to vigorous-intensity physical daily. It is important for the public to recognize, inspire the next generation and lead by example, the benefits of living an active and healthy lifestyle.
About InspiringHK Sports Foundation:
InspiringHK Sports Foundation is a local charity established in 2012, with a vision of developing better youths through sports. Our mission is to promote social mobility, gender equality, social inclusion, and a healthy lifestyle through sports. We carry out our mission through professional sports training, learning experience activities and advocacy activities.
凝動香港體育基金是根據《稅務條例》第88條獲豁免繳稅的慈善團體，於 2012 年成立，一直秉承「以體育造就青年」的願景，致力透過體育提升基層青年的社會流動力，並同時宣揚性別平等、社會共融和健康生活。本會通過體育訓練項目、學習經歷活動和運動倡議工作三大範疇來履行使命。
位於中環海濱HKOW香港摩天輪旁的AIA Vitality Park是個推廣運動及健康生活為主題的運動公園，各種不同類型的精彩活動將會在此舉行。
TECL reserves the rights in deciding the final RSVP list. We will inform you by email if the workshop is cancelled.
AIA Vitality Park
You already have an order in progress. Would you like to cancel the previous order and start again, or would you prefer to return to the previous order instead?
It seems you already have an order in-progress. Please finish or cancel your existing order before starting a new order.
Cancelling previous order...